Choose your
Training path
Explore structured training classes across Still Strong Performance and Training Lab. Choose a class based on your training goals, then select the format that fits how you want to train.
Structured journeys, built from real class formats.
Every class is available in the formats listed below. Choose the training that matches your goal, then book the format that works best for you.

HYROX CLASS
It is a high intensity training class inspired by the HYROX fitness race format, combining functional strength exercises with endurance based conditioning. Designed to improve overall fitness, stamina, power, and performance, this class challenges participants through a variety of movements that build strength, cardiovascular endurance, and mental resilience in a structured training environment.
- Private Group Training up to 6/10/15/20 60 min

KETTLEBELL CLASS
Build strength, power, and control with dynamic kettlebell training designed to challenge your entire body. Develop better movement, conditioning, and functional strength through a combination of foundational and progressive kettlebell exercises.
- Private Group Training up to 6/10/15/20 60 min

RUNNING CLASS
Run stronger, move better, and build your endurance with structured running sessions designed for all levels. Improve your running technique, pacing, stamina, and overall conditioning through progressive training that helps you become a more capable and confident runner.
- Private Group Training up to 6/10/15/20 60 min

STRENGTH CLASS
Build strength, power, and resilience through structured strength training designed to improve how you move and perform. Develop full-body strength with progressive exercises that challenge your muscles, improve stability, and build a stronger foundation for everyday movement and performance.
- Private Group Training up to 6/10/15/20 60 min
Step 1 of 2
Select a Studio
Booking: HYROX CLASS
Step 1 of 2
Select a Studio
Booking: KETTLEBELL CLASS
Step 1 of 2
Select a Studio
Booking: RUNNING CLASS
Step 1 of 2
Select a Studio
Booking: STRENGTH CLASS