FIND YOUR FIT

Choose your
Training path

Explore structured classes gym across Still Strong Performance and Training Lab in Banjarmasin. Choose a program based on your training goals, then select the format that fits how you want to train.

All programs

Structured journeys, built from real classes formats.

Every programs is available in the formats listed below. Choose the training that matches your goal, then book the format that works best for you.

HYROX CLASS
Performance

HYROX CLASS

All Levels

It is a high intensity training class inspired by the HYROX fitness race format, combining functional strength exercises with endurance based conditioning. Designed to improve overall fitness, stamina, power, and performance, this class challenges participants through a variety of movements that build strength, cardiovascular endurance, and mental resilience in a structured training environment.

Formats
  • Private Group Training up to 6/10/15/20
KETTLEBELL CLASS
Performance Training Lab

KETTLEBELL CLASS

All Levels

Build strength, power, and control with dynamic kettlebell training designed to challenge your entire body. Develop better movement, conditioning, and functional strength through a combination of foundational and progressive kettlebell exercises.

Formats included
  • Private Group Training up to 6/10/15/20
RUNNING CLASS
Performance

RUNNING CLASS

Beginner

Run stronger, move better, and build your endurance with structured running sessions designed for all levels. Improve your running technique, pacing, stamina, and overall conditioning through progressive training that helps you become a more capable and confident runner.

Formats included
  • Private Group Training up to 6/10/15/20
STILL STRONG CUBS
Performance

STILL STRONG CUBS

Beginner

It is a beginner friendly movement class designed specifically for children, focusing on developing coordination, balance, flexibility, and body awareness through fun and engaging activities. The class encourages healthy movement habits, builds confidence, and helps improve overall physical development in a safe and supportive environment.

Formats included
  • Private Group Training up to 6/10/15/20
STRENGTH CLASS
Performance Training Lab

STRENGTH CLASS

All Levels

Build strength, power, and resilience through structured strength training designed to improve how you move and perform. Develop full-body strength with progressive exercises that challenge your muscles, improve stability, and build a stronger foundation for everyday movement and performance.

Formats included
  • Private Group Training up to 6/10/15/20

Step 1 of 2

Select a Studio

Booking: HYROX CLASS

Step 1 of 2

Select a Studio

Booking: KETTLEBELL CLASS

Step 1 of 2

Select a Studio

Booking: RUNNING CLASS

Step 1 of 2

Select a Studio

Booking: STILL STRONG CUBS

Step 1 of 2

Select a Studio

Booking: STRENGTH CLASS